Pilates Reformer

 

Connected | Coordinated | Capable

Pilates reformer sessions are offered as private or small group experiences for a safe, personalized + targeted workout suitable for people of all levels, ages + abilities.

Studio 108 teaches STOTT PILATES®, the contemporary approach to the mind-body exercise pioneered by Joesph Pilates more than 85 years ago.

These sessions utilize the V2 Max Reformer and other equipment to deliver a full body therapeutic workout. This approach is appropriate for correcting postural imbalances and rehabilitating injuries.

All clients are welcome to attend either of the Pilates Reformer sessions: Classical or Challenging. Our Classical is a foundational experience - good first-time visitors.