Barre+Sculpt Teacher Training Program

September 13/14 and October 4/5 | 2025

Step into your power as a movement instructor with Leah Markowitz, LSW, MSW, NBC-HWC, and become certified in Studio 108’s Barre and Sculpt method—a dynamic fusion of classic barre foundations, modern-day exercise science, and contemporary Pilates.

This comprehensive and hands-on training is designed for movement lovers, aspiring instructors, and wellness professionals who want to lead thoughtful, safe, and motivating classes rooted in functional movement principles.Leah’s mission is to equip you with the knowledge, confidence, passion, and inspiration to become an incredible Barre and Sculpt instructor.

Are you curious to learn more?

Info session: August 3rd | 12:30 pm | Studio 108

Register Now!

The Art + Science of Teaching Barre + Sculpt:

▸ Anatomy & Alignment

Understanding of foundational anatomy and biomechanics
In-depth alignment principles: spine, rib cage, pelvis, hips, knees, shoulders, feet
Functional movement patterns and safe cueing for all bodies

▸ Contemporary Pilates Principles

Integration of Leah’s contemporary pilates (Merrithew) training
Emphasis on breath, control, core integration, and stability

▸ Exercise Foundations

Body positions (parallel, turnout, wide stance, all fours, planking, etc.)
Exercise actions and their muscular focus
Strength and cardio integration within barre structure
Functional training to support everyday movement and longevity

▸ Teaching Methodology

Practice teaching with real-time feedback
Sequencing for flow, safety, and creativity
Modifications and progressions for all levels
Motivational cueing and voice development
Musicality: how to work with rhythm, phrasing, and energy

Fall 2025 Program Dates

Saturday, September 13th:

From Noon - 5:30pm

Sunday, September 14th:

From 12:30pm - 6:00pm

Saturday, October 4th:

From Noon - 5:30pm

Sunday, October 5th:

From 12:30pm - 6:00pm

This program also requires both practice teaching and personal practice in Leah’s barre+sculpt classes at Studio 108 to be scheduled at your convenience between and after teacher training weekends.

About Leah Rachelle:

Leah is thrilled to launch Studio 108’s Barre + Sculpt Teacher Training, blending her passion for movement, health, and holistic wellness.

With a diverse and dynamic background in fitness and healing arts, Leah brings warmth, precision, intelligence and a wealth of experience to every class and training she leads.

Leah’s movement journey began in 2015 when she discovered Barre under the guidance of Stacey Deganero. What started as a spark quickly ignited into a full-fledged commitment to mind-body fitness. Since then, Leah has completed a range of high-level certifications, including:

Barre + Sculpt Teacher Training with Stacey Deganero (2015)
Antigravity Fitness Instructor Training (2017)
200-hour Yoga Teacher Training (2018)
500-hour Yoga Teacher Training (2021)
Level 1 STOTT Pilates Instructor, with advanced coursework in mat, reformer, Cadillac, and chair Pilates
Certified Personal Trainer & Group Fitness Instructor through ACE

Leah has been teaching at Studio 108 since 2020, and her classes are known for their supportive energy and embodiment-centered approach.

Outside the studio, Leah works as a health coach and somatic therapist, weaving together her educational background in social work (LSW, MSW) and board certification in health and wellness coaching (NBC-HWC) to support clients in navigating anxiety, embodiment, and sustainable lifestyle change.

Leah also loves geeking out on nutrition science, herbal medicine, and a good cup of coffee—and unwinding with some reality TV.

Whether she’s on the mat, the barre, or in a one-on-one session, Leah is devoted to helping people feel more at home in their bodies and empowered in their lives.