Pilates Reformer | Private Session

 

Specific needs and goals?

Private pilates reformer sessions offer an individualized approach to meeting your fitness objectives.

These sessions utilize the V2 Max Reformer and other equipment to deliver a full body therapeutic workout.

Studio 108 teaches STOTT PILATES®, the contemporary approach to the mind-body exercise pioneered by Joesph Pilates more than 85 years ago.

Your instructor will conduct a postural analysis and tailor your workout accordingly. This approach is appropriate for correcting postural imbalances and rehabilitating injuries.

Expect a quality personalized session along with home program support.