200 Hr Teacher Training Program
September 4th to December 14th | 2024
A cooperative between Studio 108 + Falls Yoga + Barre.
Skills | Knowledge | Confidence
Perfect for those seeking a secure + confident foundation from which to share their practice - as well as those wishing to step deeper into the philosophies + practices of yoga.
This foundational program provides you with BOTH a high quality education + a life-changing experience. You will gain the skills, knowledge and confidence to share your love of yoga with others - in your own voice and from your own heart.
As a teacher of teachers, Tracy's curriculum is tested over time and across demographics. The program covers a broad range of topics critical to your understanding + experience of yoga. In addition, systematic strategies + generous opportunities to develop teaching skills are provided.
The Fall 2024 program is a progressive + impactful cooperative between Studio 108 in Independence OH + Falls Yoga + Barre in Cuyahoga Falls OH.
Your experience features the expertise of Corey Woodrum, Kaley Tocco, Alexa Buda, Leah Rachelle + Sanjiv Lal. In addition, you receive reiki attunement and Level I Reiki Certification.
Get access to the best of both studio communities for a uniquely progressive + sophisticated educational + experiential opportunity.
Upon the completion of this Yoga Alliance approved 200 hour training program, you will be a {ROCK STAR} yoga teacher!
Info session: July 21st | 12:30 pm | Studio 108
Explore
The Fundamentals of Yoga including how to structure a class for beginners - or advanced - students
Art of Teaching from personal presence to the use of music
History of Yoga from way-back-then to the here-and-now
Philosophy of Yoga including the Yoga Sutras + the Bhagavad Gita
Lifestyle Practices/Ayurveda consider what works for YOU
Pranayama that's the practice of breath
Meditation let's make it approachable to folks
Asana Clinics healthy alignment + clear cues + supportive assists
Anatomy as relevant to both yin + yang asanas
Energy Anatomy knowledge + experience of your chakras
Restorative Yoga aaaahhh!
Yin Yoga the rhyme + the reason
Business of Yoga yup! you can make money!
Reiki I Attunement from Christine Canter
Silent Retreat at a beautiful indoor/outdoor venue
Countless opportunities for personal inquiry + self-exploration grow stronger and shine brighter!
Fall 2024 Program Dates
Wednesday Sessions:
Held at Falls Yoga + Barre in Cuyahoga Falls OH
From 5:00 - 9:00pm every Wednesday
September 4 - December 11
Excluding 11/27
Weekend Sessions:
Held at Studio 108 in Independence OH
Sat 12:00 - 5:00pm | Sun 12:30 - 5:30
September 7/8 + 21/22 + 28/29
October 5/6 + 12/13 + 19/20 + 26/27
November 2/3 + 9/10 + 16/17 + 23/24
December 7/8 + 14
-
Tracy Rhinehart, MEd, E-RYT 500
Director of Teacher Training
Tracy has been training yoga teachers since 2011. She is generous with her knowledge + experience because she knows: the world needs more yoga teachers. She’s here to support you in living that purpose.
-
Corey Woodrum, MBA, RYT 500
Yoga Teacher Trainer
Corey is a master teacher with a deep well of lived experience, keen study and committed practice. He is adored by his students and when you practice with him you know why: he leads with his whole heart.
-
Kaley Tocco, Reiki Master, RYT 200
Reiki Master
Kaley’s brilliant light anchors and uplifts all who interact with her. She is compassion from her head to her toes and - even if you’re new to reiki - you will enjoy a felt experience of that truth when working with her.
-
Leah Rachelle, LSW, RYT 500, Functional Medicine Health Coach
Leah is a contemporary wellness leader educated by both traditional + non-traditional means. You’ll find her capable of sitting in chaotic + confusing moments with the curiosity + commitment that leads to growth + healing.
-
Alexa Buda, RYT 500
Alexa is a yoga teacher, studio manager + social media influencer with a sincere commitment to living well + leading others. She is a confident guide in the practices of yoga as well as yoga’s sister science: Ayurveda.
-
Fran Didato, RYT 500
Fran has a knack. She has a knack for seeing with her whole heart. Acceptance + compassion are her power tools. Whether it’s a restorative class or a power class, you’ll be seen + appreciated.
Discover
Beyond all that you learn, this training affords you meaningful connections + personal guidance towards your dreams and goals.
A program of this size + scope typically requires individual consideration.
Please reach out. Ask questions.
Your Destiny Awaits!
“Tracy is an outstanding teacher & spiritual guide. I cannot say enough about her as a teacher & facilitator. She led every class from the heart & was a wonderful facilitator in discussion in class & on Facebook. I can’t imagine a better experience than what she provided. Her guidance alone, in class & individually through emails, was worth every penny.”
— YTT Graduate 2018
“I am so impressed by the content of this course. I truly feel that it is one of the best 200 hr programs out there. And while I feel I have learned so much, it has also made me want to continue learning, because I can see how much more there is to know!”
— YTT Graduate 2019
Tracy Rhinehart + Yoga 108: School of Yoga are registered and in good standing with the Yoga Alliance, the professional organization for yoga teachers + schools.