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Yoga Therapy Sessions

Yoga Therapy is an exciting opportunity for enhanced physical, mental, emotional + spiritual well-being.

In confidential, one-on-one sessions, your yoga therapist will hear your story from you, determine what practices will be helpful for you + support you in implementing those practices towards the betterment of your whole being.

Kim Wedel is certified as a yoga therapist with the International Association of Yoga Therapists. She has been teaching yoga since 2017 and is passionate about supporting people in living their best lives.

Is Yoga Therapy for me?

Your yoga therapy treatment plan is crafted to meet your needs.

In private sessions, client + therapist work together towards optimal functioning.

Yoga Therapy has been helpful for many people:

  • Reduce stress

  • Balance anxiety and/or depression

  • Rehab from an injury

  • Heal from a trauma

  • Improve sport performance

  • Return to your own inner truth

  • And countless other benefits can be found through working with a Yoga Therapist.

Expect an initial consultation (free), a multifaceted assessment, a treatment plan outlining recommended/expected sessions and progress reports.

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