A woman with short dark hair smiling, wearing a black sports top, standing in front of a purple-lit window.

Yoga Therapy Sessions

Yoga Therapy is an exciting opportunity for enhanced physical, mental, emotional + spiritual well-being.

In confidential, one-on-one sessions, your yoga therapist will hear your story from you, determine what practices will be helpful for you + support you in implementing those practices towards the betterment of your whole being.

Kim Wedel is certified as a yoga therapist with the International Association of Yoga Therapists. She has been teaching yoga since 2017 and is passionate about supporting people in living their best lives.

Request a FREE Consultation

Is Yoga Therapy for me?

Your yoga therapy treatment plan is crafted to meet your needs.

In private sessions, client + therapist work together towards optimal functioning.

Yoga Therapy has been helpful for many people:

  • Reduce stress

  • Balance anxiety and/or depression

  • Rehab from an injury

  • Heal from a trauma

  • Improve sport performance

  • Return to your own inner truth

  • And countless other benefits can be found through working with a Yoga Therapist.

Expect an initial consultation (free), a multifaceted assessment, a treatment plan outlining recommended/expected sessions and progress reports.

A woman standing outdoors with a wooden fence in the background, her hands pressed together in a prayer-like gesture, looking calmly at the camera.
Learn more about YOGA THERAPY with Kim